Frequently Asked Questions

Got questions?
We’ve got answers!

Can I join a class without signing up online?

Online registration is mandatory!

Each class has a size (participation) limit to encourage adequate spacing and to ensure you leave with a fulfilling workout experience.

How and when do I pay for a session or membership?

Clients can register for a single class or select a pricing plan to allow them to register for multiple classes.

And remember! Registration is mandatory and done online.

Do you offer trial memberships if I’m uncertain about purchasing a membership package?

We don't offer trial memberships.

BUT! Occasionally we offer free sessions, especially for new sessions that are traditionally unpopular in order to sensitize the public's curiosity as to what the session entails.

We also offer promotions on our various social media pages and Gustazos.com.

Do I have to carry my own gears, e.g. yoga mat?

No you don't. Gears are available.

BUT! We understand for personal reasons you may prefer to bring and use your own gears and we have no objections.

I haven’t been to the gym or seriously exercised in a while. How can I get back into a routine?

Well we're a boutique fitness studio, not a gym.

That means we do not use machines, equipment and heavy weights. We promote the use of your own body weight, strength and flexibility to your advance your fitness level and overall health-being.

We recommend spacing out the sessions you want to attend - for example, one session a day or one session every other day - depending how inactive you've been and then gradually increase the frequency of your attendance.

I have family and friends visiting. Do you offer guest passes?

Sorry, we do not offer guest passes.

BUT! We have several private group session packages available.

Check them out now!

Is there a age limit to participating in the sessions or becoming a member ?

We do not have a age limit.

So feel free to join and be the best you.

Can males join classes?

A B S O L U T E L Y !

Everyone is welcome to participate.

Are children allowed to participate?

We occasionally have classes exclusive for kids and teenagers.

But if you wish for them to join, bring them with you at no additional cost.

How do I know which pole fitness session to attend?

Unless you've taken a couple pole fitness classes before, then BASIC POLE is the best way to start.

With consistency, you'll eventually "graduate" to POLE FIERCE.

Do I need to be flexible and have upper body strength to join a Pole Fitness session?

Not at all!

With each session your body will gain flexibility and strength.

What do I wear to pole fitness sessions?

Skin contact with the pole is super important!

Our recommended attire is:

sports bra (tank top) and short shorts (short tights)
no shoes or socks are necessary (unless otherwise advised in the class description)
no knee pads are necessary (unless otherwise advised in the class description)

And most importantly! Try to avoid using body lotions, oils, creams and moisturizers before attending the sessions. The "slippery-er" you are, the harder and more challenging your experience will be.